I am so absolutely intrigued by this TED talk from Amy Cuddy about your body language control over your mind. After extensive research, they discovered the simplest changes in your body language that you can make that can physically change your body’s chemistry and how others perceive you.
A simple thing that can improve your confidence in ways that science can measure.
I had to share it to help you out, and as a reminder for myself. Next time you see me walking around for 2 minutes with my hands in the air, or posed like Wonder Woman (I mean, I am an Avenger after all…) you will know why. Pay no attention to me, I’ll just be shifting my body chemistry!
I enjoyed the entire video, but if you want to dive right in to the good stuff, it is about 11 minutes in!
27 replies on “Your Body Language Control Over Your Mind”
Your Body Language Control Over Your Mind http://t.co/gBO2jydy9w
This is one of my fav TED talks!
I watched this yesterday. Then I made my husband and kids watch it. So powerful and true!
we need to check this out Mish Vargo
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Your Body Language Control Over Your Mind #catering #wedding http://t.co/O6j4cLaI3U
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We were just talking about this in my Real Life Book Club group…so great! xoxo
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Your Body Language Control Over Your Mind http://t.co/ZyGSFgQeGA
Your Body Language Control Over Your Mind http://t.co/TJdNP4zF7D
Wow what an absolutely fascinating concept and so easy to do. I’ll definitely going to incorporate it in my everyday life! Thanks for sharing!!
When I was with the Border Patrol I got to do a two week class with Paul Ekman. He was the guy Lie To Me was based on. I learned so much about NLP that it really changed my perception of people.
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Gary, what is NLP? I still remember things you told me years ago about how to sit at the table in a sales meeting that impacted my closing rates with clients! It was awesome!
Nuero linguistic programing, reading body language.
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Love this.