Today is a bit different than my normal blog post. As an entrepreneur, it is essential to listen to your body and take care of yourself. This is my journey through 2015, and saving my heart. It is my biggest wish that it helps you learn to listen to yourself. I am dedicating today’s post…Continue readingMy Heart Journey to a Rewired Life
I am just going to get this out of the way – I am not at my ideal BMI. I have to shop in the Plus section of the stores most of the time. Ok, I’ll just go ahead and say it. I am … Fat. (Ouch, that was hard.) But that is no excuse…Continue readingTo the Thin Women of the World – I’m Sorry
Meet Matt Diaz. Matt has lost 270lbs over the past 6 years. 270lbs. Just the thought of that blows me away. Matt has a Tumblr where he talks a lot about Body Positivity and Body Image. He shares a lot about his journey of changing his life, and the things he still struggles with. Then…Continue readingAn Amazing Point About Body Image
Breaking the Body-Shaming Habit
When I first saw this photo of this man dancing, my heart hurt. Here he was, happily dancing to the beat – until he noticed someone taking his photo, and he stopped. His body language in the second photo? It just crushes me. Some days, the power of the technology we hold in our hands…Continue readingBreaking the Body-Shaming Habit
With Valentine’s Day just around the corner, this is the time of year when it feels like all the focus is on giving a gift to the someone special in your life. This year, it is time to add someone else to that gift list. It is time to give yourself something special – it…Continue readingJoin the Love Yourself Challenge!
It has been awhile since we talked! So much has been happening around here. BIG BIG THINGS!!! My word of the year for 2014 was Intention. I thought it was going to mean one thing to me when I selected that word, and it turned out that the Universe? Well, the Universe had completely different…Continue readingThe Confidence to Become Who I Need to Be…