• My Heart Journey to a Rewired Life

    Today is a bit different than my normal blog post. As an entrepreneur, it is essential to listen to your body and take care of yourself. This is my journey through 2015, and saving my heart. It is my biggest wish that it helps you learn to listen to yourself. I am dedicating today’s post

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  • An Amazing Point About Body Image

    Meet Matt Diaz. Matt has lost 270lbs over the past 6 years. 270lbs. Just the thought of that blows me away. Matt has a Tumblr where he talks a lot about Body Positivity and Body Image. He shares a lot about his journey of changing his life, and the things he still struggles with. Then

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  • Breaking the Body-Shaming Habit

    When I first saw this photo of this man dancing, my heart hurt. Here he was, happily dancing to the beat – until he noticed someone taking his photo, and he stopped. His body language in the second photo? It just crushes me. Some days, the power of the technology we hold in our hands

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