I am so absolutely intrigued by this TED talk from Amy Cuddy about your body language control over your mind. After extensive research, they discovered the simplest changes in your body language that you can make that can physically change your body’s chemistry and how others perceive you. A simple thing that can improve your…Continue readingYour Body Language Control Over Your Mind
With Valentine’s Day just around the corner, this is the time of year when it feels like all the focus is on giving a gift to the someone special in your life. This year, it is time to add someone else to that gift list. It is time to give yourself something special – it…Continue readingJoin the Love Yourself Challenge!
The media was buzzing last week when Tess Holliday was signed by Milk. Like most women, I was glad to see that there was an agency out there that got it. That figured out that at 5’5″ and a size 14, I was never going to look like their waif models. Finally, someone like me.…Continue readingA Plus-Size Model in Sports Illustrated? About Damn Time!
It has been awhile since we talked! So much has been happening around here. BIG BIG THINGS!!! My word of the year for 2014 was Intention. I thought it was going to mean one thing to me when I selected that word, and it turned out that the Universe? Well, the Universe had completely different…Continue readingThe Confidence to Become Who I Need to Be…