An Amazing Point About Body Image

Matt Diaz - Body Positive

Meet Matt Diaz. Matt has lost 270lbs over the past 6 years. 270lbs. Just the thought of that blows me away. Matt has a Tumblr where he talks a lot about Body Positivity and Body Image. He shares a lot about his journey of changing his life, and the things he still struggles with. Then…

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Breaking the Body-Shaming Habit

Dancing Man and body-shaming

When I first saw this photo of this man dancing, my heart hurt. Here he was, happily dancing to the beat – until he noticed someone taking his photo, and he stopped. His body language in the second photo? It just crushes me. Some days, the power of the technology we hold in our hands…

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Your Body Language Control Over Your Mind

Your body language can control your mind and improve your confidence. TED talk by Amy Cuddy

I am so absolutely intrigued by this TED talk from Amy Cuddy about your body language control over your mind. After extensive research, they discovered the simplest changes in your body language that you can make that can physically change your body’s chemistry and how others perceive you. A simple thing that can improve your…

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Join the Love Yourself Challenge!

Sign up for the Free #LoveYourself Challenge!

With Valentine’s Day just around the corner, this is the time of year when it feels like all the focus is on giving a gift to the someone special in your life. This year, it is time to add someone else to that gift list. It is time to give yourself something special – it…

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A Plus-Size Model in Sports Illustrated? About Damn Time!

Curves in Bikini's - Swimsuits for All - Sports Illustrated Plus Size Model Ashley Graham

The media was buzzing last week when Tess Holliday was signed by Milk. Like most women, I was glad to see that there was an agency out there that got it. That figured out that at 5’5″ and a size 14, I was never going to look like their waif models. Finally, someone like me.…

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The Confidence to Become Who I Need to Be…

We can't become what we need to be by remaining what we are. - Oprah

It has been awhile since we talked! So much has been happening around here. BIG BIG THINGS!!!
 My word of the year for 2014 was Intention. I thought it was going to mean one thing to me when I selected that word, and it turned out that the Universe? Well, the Universe had completely different…

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If You Want to be in Business, You Need to Make a Profit

Is Your Business Making a Profit, or is it Just an Expensive Hobby?

Your business has exactly one job: to make a profit. It cares about nothing else. It doesn’t care about changing the world. About saving lives. About helping people. It cares about one thing – making a profit. That, at the core, is a business. If your business isn’t making a profit, it isn’t a business.…

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The Top 10 Blog Posts of 2014: A Look Back

Top 10 Blog Posts of 2014

2014 was a bit of a wild ride for me. It started off with one set of plans – and ended somewhere completely different! As things are taking shape and coming together, as they have been for the past quarter of 2014, I know I’m exactly where I need to be on the path I…

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Permission to Clear Out the Old to Clear a New Path for Yourself

Permission to Clear Out the Old to Make Room for the New

Something about the New Year always makes me want to clean. I want the fresh start, the clean slate. I don’t do resolutions. Instead, I clean out closets. When we left to visit Mike’s family for Christmas, our plan for when we arrived home was to clean out the house and the garage. When you…

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Are You Doing the Work to Be at the Top? To Rank High on Google?

Doing the work to rank high on Google - You need to blog!

Over and over I see people talk about how they want to rank high on Google. They want to be #1 for SEO. I get it, we all want that! It is what comes after that sentence that always confuses me. “I want to be #1, but I don’t have time to blog.” Sometimes it…

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Christine Tremoulet

Christine Tremoulet

I'm a professional photographer and a story strategist. My Superpower? Helping you grow your confidence and build a profitable business that supports the life you want to live. It is time to be a Life Boss. You are Enough. I'd love to work with you! Click here to learn more.

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